Updated: May 20, 2021
It’s so easy to make and its so good for you.
Nettle seeds contain all the goodies of nettle - vitamin A and C, iron, calcium, magnesium and silicon. What is more, they contain essential fatty acids which are very good for your skin.
Did you know? Only female nettle plants produce seeds.
There are male and female nettle plants, they grow in close proximity. Its very easy to make mistake between the two when trying to pick the nettle seeds!
HOW TO DISTINGUISH FEMALE VS MALE PLANT click HERE
Recipe - how to make ORGANIC NETTLE SEED FACE AND BODY SCRUB
A good quality organic oil - this will moisturise and smooth your skin.
Honey is naturally antibacterial, so it's great for acne treatment and prevention. Also it is great for slowing down signs of ageing.
Lemon helps keep skin even-toned. It also motivates your pores to close and your face to tighten resulting in smoother skin.
How to make it:
1 tsp (teaspoon) of nettle seeds
1 Tbsp (Tablespoon) of organic oil (I used olive oil but you can use your favorite)
1 Tbsp of honey
A few drops of lemon juice.
1. Mix all the ingredients and put on your face and/or body.
2. Massage your skin gently with your fingers for a few minutes. Massaging helps release the nutrients from the seeds and in to your skin.
3. Rinse with warm water and pat dry.